ESSENTIAL BIRTH PREPARATION
ANTENATAL TWO-DAY WORKSHOP
Pressured for time?
We have taken the most pertinent topics from traditional ante-natal classes to present to you.
Come and spend two interactive days with us to prepare you for your birthing.
We use a variety of teaching methods to ensure active participation.
These sessions aim to:
- Equip you with information to make informed choices
- Optimise chances of a good birth experience
- What to expect during labour and birth and clarify what a woman’s needs are during labour
- Demistifying Pain during Labour and Birth and Pain Relief methods
- Signs of labour and when to contact your birth team
- Body Movement and Positions for Labour and Birth & Perineal Massage
- What your Birth partner and /or Doula can do for you
- Your Birth plan and how to make difficult decisions during labour and birth
- Provide guidance for birth partner
- Breastfeeding Basics
Additional speakers include: A Doula, an experienced dad and a new mom
The cost is R900 for two days. This includes muffins for breakfast, scrumptious lunch and morning and afternoon refreshments.
The workshops are held at Genesis Clinic in Saxonwold, Johannesburg.
We also cater for individual couples for private workshops.
You will receive complimentary gifts and each couple will be given handouts and selected resource information to use for their births.
Please contact us for further information or to make a booking