The most frequently asked question we hear in the last trimester of pregnancy is: "How can we start labour?"

WHAT IS A GROWTH SPURT During a growth spurt, breastfed babies nurse more often than usual (sometimes as often as every hour) and often...

Health benefits for both mother and baby? The cost? Contributes to bonding between mom and baby? Maybe we should start at the emotion...

Expressing milk by hand works very well for some women. It's a handy skill to have when: You are caught somewhere with full breasts and...

Excerpt from chapter 4 - When your Blessings Don't Count - by Linda Lewis _________________________________ There are three types of mood...

What to look out for in the early days ....… For a 1 day old to 14 day old newborn: How do I know things are going well? Your baby nurses...

Top 10 tips to prepare for breastfeeding in pregnancy.

“What is that lovely smell?” Aromatherapy and essential oils has been used for centuries to promote health and wellbeing and to create a...

"Rain, after all is only rain; it is not bad weather. So also, pain is only pain; unless we resist it, then it becomes torment". I Ching​...